http://www.healbodytosoul.com healing physical, mental and emotional problems Tue, 29 Jul 2008 05:48:03 +0000 http://backend.userland.com/rss092 en   Recognizing that you are affected by anxiety is the first phase in personal stress management. The next step is to recognize that the only one responsible for your personal stress management is you. Sure, you can delegate some of your stress management to your physician and the drugs he can ... http://www.healbodytosoul.com/2008/07/29/how-to-manage-personal-stress/